ART AND SCIENCE OF BREATHING
29th JUNE - 14th SEPTEMBER
MASTER EVERY DIMENSION OF THE BREATH AND STEP INTO YOUR POWER - READY TO LEAD WITH CONFIDENCE, SKILLS, AND REAL IMPACT ACROSS AUDIENCES.
DOES THIS SOUND
LIKE YOU?
* You feel stuck in a high-pressure job that drains your energy - and every day, it feels less and less like you.
* You’ve taken courses before, but walked away still feeling unprepared, unqualified, or doubting yourself.
* The idea of guiding others through powerful breathwork feels exciting- but also terrifying. What if emotions come up? What if you don’t know how to handle it?
* You’re done with the “wellness light”- you’re craving depth and a science-backed approach you can trust.
* You want to Deepen your expertise with the breath and Confidently guide sessions that elevate your current offerings.
* You dream of leaving the corporate grind and building a heart-led, fulfilling business - but you have no clue how to make that leap (or where to even start).
Enrollment closes on 22/06/2025
They said ‘YES!" now they’re saying:
“Your breathwork training provided a strong foundation in both technique and application, which enabled me to confidently work with children facing breathing challenges. It directly contributed to the development of Breathlab, a structured program designed to support kids in building emotional regulation through breath. The clarity and structure of your approach helped me translate complex concepts into practical, child-friendly sessions. This training has been instrumental in shaping an effective and impactful session for Breathlab.”
- Eivani
“After years of my own practice I decided to deepen my knowledge with Elisabeth courses. Honestly, it has been a superb experience, combining both theoretical and practical exercises, supporting me even in push the limits to better understand my own body. Super helpful has been the opportunity to practice what we have learned with real clients, shadowing her own sessions. I didn’t have any doubts on the quality of the training and has been totally confirmed”
- Fabrizio
“I was not sure this training would be for me because I was not planning on quitting my job at the time but mainly to learn how I could use the breath in my own life and sports practice. Now my mind changed 360 degrees and I really consider changing my career plans! Elisabeth gave us 4 different paths options which broaden considerably the scope of work and opportunities to make it a full time job. I loved it and I want to share it with others now.”
- Julia
Now, just
imagine if...
- You felt calm, confident, and equipped every time you guided a breathwork session - knowing you had the skills to hold people safely through anything that arises.
- You didn’t just learn the science of breath - you felt confident explaining and applying it, knowing exactly how it transforms the nervous system, mind, and body.
- You turned your desire to support others into meaningful work that feels aligned, sustainable, and truly makes a difference
- You found your people - a community of like-minded humans committed to ethical practice, integrity, and lifelong growth.
- You could adapt your approach to whoever is in front of you: kids, athletes, executives, trauma survivors - because you’re trained in more than one method.
- You stopped questioning your path -because you were living it, breathing it, leading it.
Introducing...
THE ART & SCIENCE OF BREATHING
A PROVEN PATHWAY TO BECOME A CONFIDENT, ETHICAL BREATHING COACH - READY TO GUIDE REAL TRANSFORMATION.
In just 12 weeks, you’ll gain the skills, knowledge, and confidence to lead powerful breathwork sessions - blending safety, science, and soul in every practice.
You won’t just learn techniques; you’ll learn how to support people in their daily life, improve the way they feel and even support conditions they learned to live with as a norm, you will hold a safe space and guide real healing.
Whether you’re ready to leave the corporate world behind, or you’re expanding your work as a healer or coach, this training gives you the roadmap to go from passionate but uncertain… to skilled, certified, and fully prepared to support others through the power of breath.
WHAT'S INSIDE THE COURSE?
- A 3-MONTH IMMERSIVE TRAINING COVERING BREATHWORK FOR DIVERSE AUDIENCES
→ so you can confidently tailor sessions for every client, from beginners to advanced, and create safe, impactful experiences for all.
- 8 LIVE GROUP COACHING CALLS (2 HOURS EACH)
→ so you never feel alone - you’ll get real-time support, integration, and guidance as you step into your role as a breathing coach, and meet inspiring guest experts who use the breath in powerful ways across yoga, sports and healthcare.
- ACCESS TO A PRIVATE COMMUNITY FOR CONNECTION AND MENTORSHIP
→ so you can surround yourself with like-minded peers, ask questions, share wins, and build lasting professional relationships.
- 50+ COMPREHENSIVE TRAINING VIDEOS ACROSS 6 MODULES (COVERING ANATOMY, SCIENCE, AND ALL MAJOR BREATHWORK TECHNIQUES)
→ so you deeply understand both the ‘why’ and the ‘how’ -equipping you with practical skills and the confidence to lead with integrity.
- OVER $1,000 WORTH OF BONUSES : INCLUDING 30+ READY-TO-TEACH SCRIPTS, TEACHING TOOLS, BUSINESS RESOURCES, AND MARKETING PLANS
→ so you can hit the ground running with everything you need to start teaching (and growing) a purposeful breathwork business.
- CERTIFICATION UPON SUCCESSFUL COMPLETION AND EVALUATION
→ so you can step forward as a qualified, ethical breathwork coach, ready to guide transformational sessions with confidence and credibility.
- PERSONALIZED FEEDBACK ON YOUR OWN BREATHWORK SEQUENCE DESIGN
→ so you graduate knowing exactly how to craft and deliver sessions that feel authentic, safe, and powerful for you and your clients.
It starts with the right knowledge, presence, and intention...
This isn’t just another breathwork certification - it’s a comprehensive, science-backed, soul-led training designed to equip you for the real world of coaching.
You won’t just learn techniques - you’ll learn how to choose the right approach for each client, navigate emotional responses with confidence, and create a space people trust and return to.
Unlike programs that skim the surface, this training goes deep - giving you the tools, support, and real-world application you need to step into leadership, make an authentic impact, and build a purpose-driven career that lasts.
MODULE 1
Anatomy & Science of Breathing
Gain a clear, practical understanding of how breath works - from the mechanics of your bones and muscles, to the biochemistry of oxygen and carbon dioxide exchange, and the powerful ways your nervous system is influenced by every breath you take.
This foundation empowers you to teach from both knowledge and embodiment.
MODULE 2
Functional Breathing
Learn what functional breathing really means - and why it matters. You’ll explore biomechanics, biochemistry, dysfunctional patterns, and evidence-based exercises, plus discover how to assess and support your clients in improving their everyday breath.
So you can confidently spot and correct dysfunctional breathing in any client.
MODULE 3
Performance Breathing
Dive into the principles of Oxygen Advantage and Buteyko methods, and gain a toolkit of techniques to support athletes, active individuals, and anyone looking to optimize performance through breath.
So you can tailor breathwork to help clients boost endurance, resilience, and recovery.
MODULE 4
Art of Yogic Breath - Pranayamas
Explore the roots of pranayamas and its integration with functional breathing. You’ll learn key techniques, classifications, and how to honor these practices while making them accessible and effective for modern students.
So you can bridge ancient wisdom with science-backed application.
MODULE 5
Spiritual Breathwork
Discover the powerful intersection of breath and spirituality. This module bridges scientific understanding with spiritual traditions, reviewing major modern breathwork styles and guiding you in how to facilitate transformational, meaningful breath journeys.
So you can hold space for deep healing beyond the physical
MODULE 6
Art of Teaching
Learn the practical skills you need to confidently and ethically guide others through breathwork experiences. You’ll discover how to create a truly safe, supportive space, navigate the ethical responsibilities of this work, and master the language of effective, trauma-aware cueing.
So you can lead with clarity, compassion, and integrity -becoming the kind of coach people trust and return to.
ADDITIONAL CONTENT
Live Calls
Join our live coaching calls to get personalized support, expert guidance, and the motivation you need to stay on track.
Live Call Dates:
June 29th, 2025, July 6th, 2025, July 13th, 2025, July 20th, 2025, July 27 th, 2025, August 3rd, 2025, August 10th, 2025, August 17th, 2025
All calls are held in GST (Gulf Standard Time).
THAT'S NOT ALL !
Unlock over $1,000 in exclusive bonuses
everything you need to launch your breathwork career with confidence, clarity, and ease.
BONUS 1
TEACHING TOOLS ENCYCLOPEDIA
(worth $500)
This bonus gives you everything you need to start leading sessions straight away, without spending hours creating materials from scratch.
Inside, you’ll get a comprehensive toolkit designed to make your transition from student to teacher as smooth, supported, and stress-free as possible.
Here’s what’s included:
✅ 30+ ready-to-teach breathwork scripts
Covering all the techniques you’ll learn in the course, from foundational practices to advanced journeys. Use them as they are - or adapt them to fit your unique teaching style.
✅ Follow-along practice videos
Practice the techniques yourself or revisit them anytime for a refresher. These videos double as your personal library to deepen your own embodiment and teaching clarity.
✅ Swipe files for teaching made easy
Practice the techniques yourself or revisit them anytime for a refresher. These videos double as your personal library to deepen your own embodiment and teaching clarity.
✅ Breath assessments + safety resources
Get pre-made client assessment forms and safety checklists to ensure you’re always practicing ethically and professionally from day one.
IN SHORT, THIS BONUS GIVES YOU THE TOOLS, TEMPLATES AND RESOURCES TO START TEACHING RIGHT AWAY SO YOU CAN SPEND LESS TIME PREPARING AND MORE TIME TRANSFORMING LIVES
BONUS 2
THE BUSINESS OF BREATH
(worth $500)
This isn’t just about teaching breathwork - it’s about building a thriving, sustainable career doing what you love. This bonus gives you the exact business blueprint to grow from offering a few classes here and there… to creating a professional, profitable breathwork business that attracts clients, builds trust, and stands out in the wellness space.
Here’s what’s included:
✅ Step-by-step exercise to build your strategy as a breathwork coach
Learn how to create an authentic breathwork offering and strategy that aligns with who you are - and attract the right clients who truly resonate with your work
✅ Marketing Tools and Swipe Files
Create your brochures, social media content, email scripts, and promotional content you can customize and use right away - so you show up professionally online.
✅ Guides & Resources for launching and growing your business foundations
Start shaping your breathwork business with the essentials - legal, financial, and marketing structures-so you’re set up for growth and success. from day one.
✅ Proven tips & behind-the-scenes insights
Learn exactly what’s worked for me - real-world strategies that have helped me sign clients, build authority, and create a business that feels authentic and sustainable.
IN SHORT, THIS BONUS IS YOUR ROADMAP FROM TEACHER TO ENTREPRENEUR, GIVING YOU THE TOOLS, STRATEGIES, AND CONFIDENCE TO BUILD A BUSINESS THAT MAKES AN IMPACT- AND AN INCOME
BONUS 3
LIFETIME ACCESS TO HOLISTIKALS COMMUNITY
(priceless!)
Stay connected, supported, and inspired long after the course ends - with lifetime access to our exclusive graduate community.
* A network of like-minded breathwork coaches. surround yourself with peers who get it and grow alongside you.
* Ongoing mentorship & knowledge-sharing. keep learning through community wisdom, insights, and shared experiences.
* Opportunities for collaboration & referrals. open doors to partnerships, guest teaching, and client referrals within the group.
But, this special deal isn't going to be around forever.
E- ENROLLMENT CLOSES -
About The Founder
Hey! I'm Elisabeth...
From the moment I learned to heal myself, mind and body, without relying on conventional medicine, I knew I wanted to build a new career out of it and support others.
But starting it all from scratch seemed overwhelming and I felt I needed to find the right path to bridge the gap between how all these modalities made me feel and how they really impact the body and the mind from a science perspective.
8 years later, passion and persistence pushed me to go deeper - to study the science, refine my approach, and gain realexperience over years of practice and teaching.
That’s when I cracked the code: the exact framework for becoming a confident, ethical, and truly prepared breathing coach supporting all kind of clients with different breathing tools and techniques.
And the best part? You don’t need years of experience or a background in wellness to do this.
All you need is the desire to serve - and a system that actually works.
See what past attendees have to say:
★ ★ ★ ★ ★
"Elisabeth was a fantastic facilitator who made everything easy to understand, creating an engaging environment where we all felt confident and supported"
Dona. A
Ice Bath Coach
★ ★ ★ ★ ★
"This training was amazing. It filled every gap I had to understand the full scope of the breath and brought clarity to the overload of information I found online. It helped me find unique ways to support my clients to perform away from strength training only"
Chris. Z
Head Physio
★ ★ ★ ★ ★
“I owe a special thanks to Elisabeth for her passion and dedication. Her heartfelt approach to teaching made a significant difference in my learning experience. Thanks to this course, I have developed my own Shamanic Breathwork Class and integrated Breathwork into all other modalities I was teaching previously. It truly gave a new dimension to my work!”
Natalia. K
Sound Healer & Hypnotherapist
I’m not here to give you surface training, and I’m definitely not into fluff stuff and guesswork. This is everything I’ve learned -the raw, unfiltered, tried-and-tested path to becoming a powerful breathwork coach. No trust-the-energy kinda thing - just clear, straight-up guidance to get you leading with skill, confidence, and purpose.
THIS IS DEFINITELY FOR YOU IF...
You want to leave the corporate grind and build a more fulfilling career.
You’re already a coach or teacher and want to expand your toolkit.
You value both science and soul in your practice.
You’re committed to guiding others with skills, safety, and compassion.
You’re ready to invest in real, lasting change—for you and your future clients.
You want to build an actual thriving career, not a part time leisure.
If within 14 days you feel this isn’t the right fit, I’ll honor a full refund - no pressure, just trust and respect for your journey.
LET'S DO
THIS !
Enrollment closes soon - and spaces are limited.
This isn’t just another online course.
It’s an immersive, transformational journey - with real-world coaching, mentorship, and support every step of the way.
If your whole body’s saying YES… this is what I’ve been waiting for…
Join us below and take the first step toward your breathwork career.
TODAY'S PRICING
course & bonus value: $2750 $1750
(payment plans available
see FAQ below )
FAQ
HOW CAN I SUBSCRIBE TO PAYMENT PLAN ?
Payment plans are available on request: 4 monthly installments of $465. To enroll, just send an email to: elisabeth@holistikals.com.
WHAT HAPPENS ONCE I SIGNED UP?
You’ll receive an email with your login information by 25th June 2025 for Teachable. Simply click the link, create your username and password, then dive right into the process. There is full instructions video to navigate the training and platform in the first training section.
WHAT FORMAT IS THE TRAINING PROVIDED IN?
The training will be a balance of 6 modules filled with video classes for theory and practice as well as one weekly 2h video group call to review concepts, expand, practice and answer Q&As. All video calls will be recorded in case you can not attend them live. All replays are uploaded inside the platform and available for 3 full months post-training
WILL I LOSE ACCESS AFTER 3 MONTHS?
No, your access does not expire. I do recommend that you maximize your time in the program by following the marketing calendar and aiming to complete your launch within 3 months.
WHAT DOES THE EXAMS INCLUDE? WHAT IF I FAIL?
To complete the training and get your certification, you'll need to successfully complete the theory QCM, practical exam, and case study submissions within 3 months. If any of these assessments are not initially successful, I will personally reach out to offer an opportunity to re-attempt them. My priority isn't to disqualify you, but to ensure you graduate as a highly skilled practitioner.
WHAT IF I WANT TO FOCUS ON ONE BREATHING TECHNIQUE ONLY?
This training is structured to give you a comprehensive overview of major breathwork techniques, categorized by their nature and traditions. By grounding you in the anatomy and science first, you'll gain the knowledge to teach each approach with intention and authority, or to confidently select those best suited to your expertise and your client's needs .
I WORK FULL TIME. CAN I FIT THIS PROGRAM INTO MY BUSY SCHEDULE?
The program is primarily self-paced. You’ll need to coordinate your two virtual meetings with me for live feedback and customized direction, but the other resources and trainings are on-demand.
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